EFT Tapping with Rachel
・ Eft Tapping   ・ Matrix Reimprinting   ・ Compassionate Support
Make room for peace, clarity, and meaningful change.

I help adults and young people use EFT tapping to gently explore emotional stress, limiting beliefs, painful memories, fear, confidence, and the patterns that can keep us feeling stuck.

Hi, I'm Rachel

Hi, I'm Rachel. As an Advanced EFT International Practitioner and Matrix Reimprinting Practitioner, I help people overcome anxiety, stress, trauma, limiting beliefs, and emotional blocks using Emotional Freedom Techniques (EFT), or tapping.

My approach is compassionate, collaborative, and focused on addressing the emotional roots of life's challenges so clients can experience greater peace, resilience, and confidence. I believe healing happens when people feel safe, heard, and empowered, and I consider it a privilege to walk alongside each person on their journey toward lasting emotional freedom.

Whether you're feeling overwhelmed, held back by past experiences, or simply ready for positive change, I'm here to help you move from surviving to thriving. 

EFT International

Advanced Practitioner

Matrix Reimprinting
Certified Practitioner
Faith
Respectful, client-centered support
"You do not have to force yourself past what hurts. We can slow down, listen carefully, and begin from where you are."
- Rachel Timmer

what to expect
How an EFT session works

We begin with your story
You choose the concern, memory, emotion, belief, or goal you want to explore. We move at a pace that feels manageable.

We tap and pay attention
Using gentle fingertip tapping on acupressure points, we notice thoughts, sensations, emotions, and meaningful shifts.
We create room for choice
As intensity softens, new perspectives and practical next steps often become easier to access without forcing a positive outcome.

ways to work together
Support shaped around your needs

Individual EFT Sessions
Personalized one-to-one support for stress, fear, confidence, emotional overwhelm, painful memories, and limiting beliefs. 

  • ✓Private online sessions
  • ✓Client-led and collaborative  
  • ✓Practical tools you can use between sessions

  • book one session
Matrix Reimprinting
A gentle EFT-based approach for working with emotionally charged memories and the beliefs or meanings connected to them.

  • ✓Work with past experiences safely and gradually
  • ✓Support greater compassion toward younger parts
  • ✓Explore new emotional possibilities
  • explore this work
Children & Young Adults
Creative, age-aware tapping support using conversation, imagery, drawing, Picture Tapping, and simple emotional language. 

  • ✓School stress and performance fears
  • ✓Big feelings and self-confidence  
  • ✓Parented-supported tools when appropriate

  • ask about youth sessions
Choose the amount of support that fits
Begin with a single session or give a deeper concern more time and continuity.

One Session
A focused starting point for one concern, a first experience with EFT, or a supportive reset.

Contact Rachel for the current rate

  • ✓One private EFT session
  • ✓Clear focus for the session  
  • ✓A simple follow-through practice

  • book one session
Three Sessions
A short series for patterns that benefit from continuity, reflection, and more than one layer of work

Package pricing available

  • ✓Three private EFT sessions
  • ✓Continuity from session to session  
  • ✓Room to refine goals as we learn more

  • choose three sessions
Six Sessions
A fuller process for long-standing beliefs, repeated emotional patterns, or more complex goals.

Package pricing available

  • ✓Six private EFT session
  • ✓Space for deeper, layered work  
  • ✓Personalized tools and between-session focus

  • choose six sessions

faith & values
Your beliefs are welcome here
I understand that emotional healing practices can raise spiritual questions. My approach is respectful, transparent, and never coercive. EFT is used as a practical self-regulation and reflective tool—not as a replacement for faith, prayer, medical care, or wise counsel.

For clients who desire it, sessions can honor a biblical or faith-informed framework.  For clients who do not, the work remains fully centered on their own language and values.          

  • ✓Fear of judgment or failure 
  • ✓Money beliefs and receiving 
  • ✓Confidence in your voice and calling

  • ✓Stress around relationships or transitions
  • ✓Old memories that still feel emotionally present
  • ✓Self-compassion and a greater sense of choice

common questions
Frequently asked questions

Do I have to talk about every detail?
No. EFT can often be used gently and indirectly. You remain in control of what you share, and we can pause, slow down, or change direction at any time.
Is EFT the same as therapy?
No. EFT sessions are not psychotherapy and do not diagnose or treat mental illness. They can complement appropriate medical or mental health care but are not a substitute for it.
Can EFT be used with children?
Yes, when adapted appropriately. I may use simple tapping, imagery, drawing, or Picture Tapping. Parent involvement depends on the child’s age, needs, and the session agreement.
What happens if I feel emotional?
Emotion is welcome, but overwhelm is not the goal. We use pacing, grounding, and gentle approaches designed to keep the work manageable.
Can faith be part of my session?
Yes, when you request it. Your spiritual language and convictions can be honored without pressure, assumptions, or forced conclusions.

Kind Words from Our Community

Real experiences from people who've found support, inspiration, and connection.

“
For many years, I would lose myself anytime I encountered cockroaches. When one would come across my path, I wouldn't just see one. After a single session, I was able to see just one and keep a calm mind, and think through what I needed to do. My family and I are so thankful!

— EFT  Client

“

Rachel created a calm, supportive space where I felt comfortable working through what was coming up for me. I appreciated her gentle approach and the way she helped me use tapping without ever making me feel rushed or pressured.

— EFT Client

“

After working with Rachel on a difficult experience I had been carrying from my journey to conceive a few years ago, I felt a sense of relief I hadn’t expected. That night, I was able to sleep so much better. I felt calmer, lighter, and more at peace.

— EFT Client

ways to work together
Support shaped around your needs
         
           I’m Rachel Timmer, an EFT International Advanced Practitioner and Matrix Reimprinting Practitioner. My work combines attentive listening, practical tapping tools, creativity, and deep respect for each person’s values and story.          
         
           I support people who feel overwhelmed, emotionally stuck, afraid to move forward, burdened by old experiences, or frustrated by patterns they understand intellectually but cannot seem to change. I also enjoy adapting tapping for children and teens through visual, creative approaches such as Picture Tapping.          
         
           My role is not to tell you what to believe or who to become. It is to help you notice what is happening inside, reduce emotional intensity, and make space for greater freedom, self-compassion, and choice.

Get In Touch

Have a question or want to learn more? Send a quick note and I'll be in touch.